Only thing I want to post about today is that I had a follow-up with the doctor about my foot. I let him know that I'm doing much better and that my pain level is sometimes a 1. This was another doctor who has experience with wearing a boot. He was in the boot for six months, so I feel very fortunate that I only wore it for about 2 weeks. He lay to rest my concerns about what the boot would do to my back.
I had my last therapy session where she just listened to me tell her what has helped and where I still need to improve. She thinks everything is fine and that if I continue with my exercises, I shouldn't need to come back anytime soon.
I have a podiatrist appointment in two weeks, then I go back one more time to let them know what the podiatrist says, and if all goes to plan, I should be back to normal. The doctor released me to regular duty with the instruction that if I start hurting again, to come back before my follow-up and he'll readjust my work duties. I was back on regular duties today, but my supervisor hasn't adjusted my schedule back yet. I don't know if he'll put me back on rotation duties next week or not. We'll see.